Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.2
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Magnesium (elemental) (from 1000 mg Magnesium Malate)
113 mg
27%
Most Useful Reviews
9
Reduces foot cramps
My favourite magnesium product. I find it boosts my energy, so it's best taken in the morning. I also like to balance it with potassium, which I obtain naturally from whole foods. It has significantly helped reduce my foot cramps. I would definitely recommend it.
Read More
7.5
Supports muscle relaxation
This mineral is essential and a regular staple for me. Magnesium participates in over 300 bodily processes. I take it consistently, alternating magnesium forms. Malate energises me during the day while allowing for restful sleep at night. I also provide it for my mother, a cake baker who spends much time on her feet; it relaxes her calves and eases cramps. The quality and ingredients meet my standards, and though the size isn't small, it's easy to take.
Read More
7.5
Ideal for athletes
Magnesium malate is perfect for athletes as it helps with post-workout muscle pain. Although magnesium citrate has medium bioavailability, it is known for a pronounced laxative effect.
Read More
User Reviews
USERS' SCORE
Good
Based on 6 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Reduces foot cramps
My favourite magnesium product. I find it boosts my energy, so it's best taken in the morning. I also like to balance it with potassium, which I obtain naturally from whole foods. It has significantly helped reduce my foot cramps. I would definitely recommend it.
Read More
7.5
Supports muscle relaxation
This mineral is essential and a regular staple for me. Magnesium participates in over 300 bodily processes. I take it consistently, alternating magnesium forms. Malate energises me during the day while allowing for restful sleep at night. I also provide it for my mother, a cake baker who spends much time on her feet; it relaxes her calves and eases cramps. The quality and ingredients meet my standards, and though the size isn't small, it's easy to take.
Read More
7.5
Ideal for athletes
Magnesium malate is perfect for athletes as it helps with post-workout muscle pain. Although magnesium citrate has medium bioavailability, it is known for a pronounced laxative effect.
Read More
7.5
Improves toe cramps
The cramps in my feet have vanished. As a Pilates instructor, I also jog, experiencing muscle fatigue. I would often get cramps in my toes, so I began magnesium supplements. Taking them three times a day before meals has remarkably improved the cramps in my toes and arches. I now wake less during sleep. I opted for high-quality malic acid after a recommendation, and despite the size being slightly large, I can swallow it effortlessly.
Read More
7.5
Relieves muscle pain
Magnesium malate is an excellent choice for athletes as it alleviates muscle pain. It's recommended to take it in the morning because the malic acid aids energy production, making evening use potentially disruptive to sleep. It does have a slight laxative effect. The dosage is perfect for my husband and me, and we take it each morning after eating. Although the capsules are large, they can be easily bitten into and swallowed.
Read More
Frequently Asked Questions
7.5
Improves toe cramps
The cramps in my feet have vanished. As a Pilates instructor, I also jog, experiencing muscle fatigue. I would often get cramps in my toes, so I began magnesium supplements. Taking them three times a day before meals has remarkably improved the cramps in my toes and arches. I now wake less during sleep. I opted for high-quality malic acid after a recommendation, and despite the size being slightly large, I can swallow it effortlessly.
7.5
Relieves leg cramps
Magnesium malate proves effective for athletes and alleviates leg cramps during pregnancy if other causes are ruled out.
7.5
Supports muscle relaxation
This mineral is essential and a regular staple for me. Magnesium participates in over 300 bodily processes. I take it consistently, alternating magnesium forms. Malate energises me during the day while allowing for restful sleep at night. I also provide it for my mother, a cake baker who spends much time on her feet; it relaxes her calves and eases cramps. The quality and ingredients meet my standards, and though the size isn't small, it's easy to take.
9
Reduces foot cramps
My favourite magnesium product. I find it boosts my energy, so it's best taken in the morning. I also like to balance it with potassium, which I obtain naturally from whole foods. It has significantly helped reduce my foot cramps. I would definitely recommend it.
7.5
Ideal for athletes
Magnesium malate is perfect for athletes as it helps with post-workout muscle pain. Although magnesium citrate has medium bioavailability, it is known for a pronounced laxative effect.
7.5
Relieves muscle pain
Magnesium malate is an excellent choice for athletes as it alleviates muscle pain. It's recommended to take it in the morning because the malic acid aids energy production, making evening use potentially disruptive to sleep. It does have a slight laxative effect. The dosage is perfect for my husband and me, and we take it each morning after eating. Although the capsules are large, they can be easily bitten into and swallowed.
Data last updated:
